THROUGH THE WOODS THERAPY

Hey, I'm Mackenzie

Counseling in Florida

I'm a Licensed Mental Health Counselor (License No. MH24825) who specializes in helping adult survivors of childhood trauma, the LGBTQ+ community, and those healing from domestic abuse, narcissistic relationships, and codependency. I received my Master of Science in Clinical Mental Health Counseling from the University of Central Florida. Having gone through my own healing journey as a survivor, I deeply understand the challenges of overcoming trauma—and I’m here to guide you through it.


As your guide on this journey, EMDR therapy, mindfulness, and reparenting techniques, we’ll work together to address the root causes of your struggles, manage trauma, and build lasting change. My goal is to help you feel confident, find joy, and reconnect with your authentic self.


With 5 years of experience  in trauma therapy, I offer virtual sessions, tailoring our work to your unique needs. Whether you’re feeling weighed down by the past or struggling with anxiety and relationship difficulties, we’ll create a treatment plan focused on your healing and growth.


If you’re ready to start your journey toward healing, I offer a free  15-minute consultation to see if we’re a good fit. You’re not alone on this journey—I’m here to walk beside you, at your pace, every step of the way.



Therapist in Florida

Hey, I'm Mackenzie

Counselor in Florida

I'm a therapist who specializes in helping adult survivors of childhood trauma, the LGBTQ+ community, and those healing from domestic abuse, narcissistic relationships, and codependency. Having gone through my own healing journey as a survivor, I deeply understand the challenges of overcoming trauma—and I’m here to guide you through it.


As your guide on this journey, EMDR therapy, mindfulness, and reparenting techniques, we’ll work together to address the root causes of your struggles, manage trauma, and build lasting change. My goal is to help you feel confident, find joy, and reconnect with your authentic self.


With 4 years of experience  in trauma therapy, I offer virtual sessions, tailoring our work to your unique needs. Whether you’re feeling weighed down by the past or struggling with anxiety and relationship difficulties, we’ll create a treatment plan focused on your healing and growth.


If you’re ready to start your journey toward healing, I offer a free  15-minute consultation to see if we’re a good fit. You’re not alone on this journey—I’m here to walk beside you, at your pace, every step of the way.

EMDR certified

FL Licensed Mental Health Counselor (License No. MH24825)

Masters in Counseling

Master of Science in Clinical Mental Health Counseling (University of Central Florida)

EMDR

EMDR Trained through EMDRIA certified training

Counseling for Personal Growth

When I’m not in session, you can usually find me hiking through nature, practicing yoga, spending time with my two cats and husband, or thrifting. I believe in the healing power of the outdoors and how nature brings balance and clarity to my life.

Our Values

Personalized Healing

through Collaboration

We create individualized treatment plans through thorough assessments and collaborative partnerships, empowering clients to take an active role in their healing.

Empathy & Inclusivity

We foster a safe, inclusive space where all clients feel heard, respected, and valued, regardless of background or identity.

Healing from Trauma for Lasting Freedom

Our trauma-informed approach helps clients release the weight of their past, empowering them to move forward with resilience and peace.

Sustained Growth & Independence

We guide clients toward lasting independence, equipping them with the tools and resilience needed to thrive beyond therapy.

Personalized Healing

through Collaboration

Honoring all identities with affirming care.

Empathy & Inclusivity

We foster a safe, inclusive space where all clients feel heard, respected, and valued, regardless of background or identity.

Counselor for LGBTQ
Counseling for Relationships

Healing from Trauma for Lasting Freedom

Our trauma-informed approach helps clients release the weight of their past, empowering them to move forward with resilience and peace.

Sustained Growth & Independence

We guide clients toward lasting independence, equipping them with the tools and resilience needed to thrive beyond therapy.

Frequently Asked Questions

Counseling in Florida

  • What payments do you accept?

    I am currently in network with Aetna, United Healthcare, Optum, and Oscar. I am also self-pay and accept all major credit and debit cards. I will bill your card at the end of your session via your secure client portal. I can provide a superbill for you for insurance reimbursement.

  • Do you accept insurance?

    I am currently in network with Aetna.


    I am in the process of getting credentialed with insurances. I can provide you a superbill for out of network reimbursement with your insurance.

  • How long are your sessions?

    My sessions are typically 50 minutes long. Specialized sessions such as EMDR sessions can be scheduled for 60 minutes.

  • What are your rates?

    My rates are:

    $165 50 minute Session

    $190 60 minute Session

    $190 EMDR sessions

  • What modalities do you use?

    I often help by teaching you skills to manage trauma. I utilize EMDR therapy to aid in healing. I  utilize polyvagal/somatic therapy, mindfulness, and inner-child healing. I provide psychoeducation and resources such as books, articles, podcasts, & homework. See more information on my EMDR page.

  • What are your specialties?

    My specialties are working with adult survivors of childhood abuse, domestic violence survivors, and LGBTQ+ clients. Go to my specialties page to learn more.

  • What if I am experiencing an emergency crisis?

    Call or text 988 for the National Mental Health Crisis Hotline or utilize one of these specific hotlines:


    Domestic Violence - Call (800) 799-7233 or text START to 88788


    Sexual Abuse - Call (800) 656-4673 or chat online at online.rainn.org